by Kirstie Newell | Sep 30, 2024 | Exercise, Woodstock Residential Care Home
Our residents at Woodstock Residential Care Home enjoy a full weekly program of exercises in the morning, which is a great way to get everyone ready for the day ahead. We do cycling, wake up and stretch exercises, moving to music with scarfs, ‘shake your...
by Kirstie Newell | Sep 17, 2024 | Exercise, Woodstock Residential Care Home
On Thursday 12 September we tried a fun new fitness activity here at Woodstock Residential Care Home, which involved a lot of big bouncy balls, drumsticks and a lot of rhythm – Drum Fit! We all enjoyed a lively afternoon drumming on the balls to classics such as Tom...
by Kirstie Newell | Jun 10, 2024 | Exercise, Woodstock Residential Care Home
Music and movement We’ve had a lovely morning with our residents at Woodstock Residential Care Home, doing some light exercises together using bright coloured scarves to wave. We encouraged everyone to lift their arms to music and also practised some gentle leg...
by Kirstie Newell | Feb 29, 2024 | Exercise, Woodstock Residential Care Home
Clubbercise with Kelly Our ladies and gents at Woodstock Residential Care Home were able to take part in a new class this week – Clubbercise with Kelly. This was great fun and allowed our residents to exercise whilst reliving their younger days of going to dances. We...
by Kirstie Newell | Dec 13, 2023 | Exercise, Woodstock Residential Care Home
Our Woodstock Residential Care Home residents have been keeping active over the Christmas period by taking part in ‘Tinsel Toes’ workout sessions. During these classes we like to get everyone feeling festive by wearing Santa hats and Christmas boppers! We all had a...
by Kirstie Newell | Oct 31, 2023 | Exercise, Woodstock Residential Care Home
On Saturday 28 October our Woodstock Residential Care Home residents had lots of fun with a new clubbercise program. Our residents participate in daily exercise which is important to physical health and mental wellbeing. With lots of benefits to physical activity, we...
