by Kirstie Newell | Feb 29, 2024 | Exercise, Woodstock Residential Care Home
Clubbercise with Kelly Our ladies and gents at Woodstock Residential Care Home were able to take part in a new class this week – Clubbercise with Kelly. This was great fun and allowed our residents to exercise whilst reliving their younger days of going to dances. We...
by Kirstie Newell | Dec 13, 2023 | Exercise, Woodstock Residential Care Home
Our Woodstock Residential Care Home residents have been keeping active over the Christmas period by taking part in ‘Tinsel Toes’ workout sessions. During these classes we like to get everyone feeling festive by wearing Santa hats and Christmas boppers! We all had a...
by Kirstie Newell | Oct 31, 2023 | Exercise, Woodstock Residential Care Home
On Saturday 28 October our Woodstock Residential Care Home residents had lots of fun with a new clubbercise program. Our residents participate in daily exercise which is important to physical health and mental wellbeing. With lots of benefits to physical activity, we...
by Kirstie Newell | May 3, 2023 | Exercise, Woodstock Residential Care Home
Right Step On Friday 28 April, our residents at Woodstock Residential Care Home enjoyed a morning of exercises with Right Step. They created a fun coronation-themed exercises program to get everyone moving, with crowns and flags as part of the fitness program. Our...
by Kirstie Newell | Feb 13, 2023 | Exercise, Woodstock Residential Care Home
Last week, our residents at Woodstock Residential Care Home enjoyed playing a game of balloon tennis in different lounges throughout our Home – it was as if we’d arrived at Wimbledon! We used pool noodles as our tennis rackets and balloons for the tennis balls,...
by Jodie Currey | Nov 10, 2022 | Exercise, Woodstock Residential Care Home
Our residents at Woodstock Residential Care Home have been keeping fit with our new exercise programme with some new equipment! We have incorporated small arm weights and resistance bands into our weekly exercise programme to keep us feeling fit and strong. Last week...