by Jodie Currey | Aug 3, 2020 | Woodstock Residential Care Home
Residents here a at Woodstock residential Care Home enjoyed a very hot Zumba in the garden last week! Everyone enjoyed being in the garden and having fun; it was great to see our ladies and gents moving to some lively music and swinging their pom poms about! Senior...
by Kirstie Newell | Mar 5, 2020 | Woodstock Residential Care Home
Our residents at Woodstock Residential Care Home had a fantastic workout this week, doing a Zumba class with teacher Donna, who is full of enthusiasm! Zumba really gets the heart pumping! This fun dance exercise can be done at a fast or slow pace, to suit each...
by Kirstie Newell | Apr 10, 2019 | Exercise, Woodstock Residential Care Home
Our residents here at Woodstock Residential Care Home are taking part in regular bike exercise sessions and they are really enjoying it. Our ladies and gents can peddle from the comfort of their chairs, gently working their leg muscles and improving their metabolisms....
by Kirstie Newell | Feb 25, 2019 | Exercise, Woodstock Residential Care Home
We love to keep active here at Woodstock Residential Care Home, and what better way to keep fit than a game of balloon tennis, which our residents love! It was so much fun to see all our ladies and gents wanting to join in and enjoy keeping fit at the same time. We...
by Kirstie Newell | Jan 23, 2019 | Exercise, Music and Entertainment, Woodstock Residential Care Home
On Tuesday 22 January, a ‘Music for Health’ instructor came in to see us at Woodstock Residential Care Home to hold a seated exercise class for our residents. Music for Health run interactive music workshops which bring uplifting music and movement into in...