by Jodie Currey | Dec 22, 2020 | Exercise, Woodstock Residential Care Home
Our ladies and gents here at Woodstock Residential Care Home took part in Cycling Club this morning – a great way for them to get some gentle exercise while having fun! Each resident has their own set goal to achieve, with some residents achieving over 1,000 cycles....
by Kirstie Newell | Nov 18, 2020 | Exercise, Woodstock Residential Care Home
On Tuesday 17 November, our Recreation and Well-Being Team, Marina and Lauren, got our residents together for a bit of fun exercise at Woodstock Residential Care Home. The group started off with gentle movements, then moved up to using pom-poms and instruments. They...
by Kirstie Newell | Nov 16, 2020 | Exercise, Woodstock Residential Care Home
Our residents at Woodstock Residential Care Home tested their skills recently when they played Bean Bag Target with our newest member of the Activities Team, Will. We saw some great aims and were impressed at the competition! Wendy was our winner with an impressive...
by Kirstie Newell | Sep 16, 2019 | Exercise, Woodstock Residential Care Home
On Friday 13 September, our residents at Woodstock Residential Care Home were excited to try a Tai Chi class for the first time. Originating in ancient China, Tai Chi is one of the most effective exercises for mind and body health. Practitioners of Tai Chi use its...
by Kirstie Newell | Jun 26, 2019 | Exercise, Music and Entertainment, Woodstock Residential Care Home
On Wednesday 25 June we welcomed a Zumba teacher to Woodstock Residential Care Home, for some lively exercise and dance. Our residents really enjoyed dancing to the music as they love 40s, 50s and 60s songs. While they were dancing they were singing too – so it was a...
by Kirstie Newell | Jun 19, 2019 | Exercise, Woodstock Residential Care Home
Some of our residents from Woodstock Residential Care Home have been selected to take part in a project with The Right Step Dance Company. It involves ‘Active Armchair’ sessions over 20 weeks and ten individuals have been chosen to take part. The research...